Amaranth is the new quinoa, so says video journalist and food enthusiast KatieQ. This ancient yet under-the-radar seed is packed with protein, amino acids, fiber, magnesium, and iron — and it’s super simple to make. Katie shows us how to cook the amaranth — so easy, you can be half asleep. Add your favorite toppings like walnuts and honey, and you’ve got yourself a powerhouse breakfast bowl.
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